Showing posts with label jump rope. Show all posts
Showing posts with label jump rope. Show all posts

Tuesday, April 8, 2014

Jumping Rope & #iPPP

When was the last time you jumped rope?  If it's been a while, I suggest you go now and do it, right now.

On a whim, last Thursday I bought a giant jump rope for the kids (for only $4) to play with on spring break.  Sure, some families go on a tropical vacation for the week and I buy a jump rope, I know.   No one was super excited at first.  But then, we started jumping and it was so ridiculously fun.  

Maybe I needed some silly fun that reminded me of being a kid myself.  Something that was fun, had rhythm and got my heart rate pumping.  Jumping rope is a little like dancing and I love it.


A million years ago, when I was in Mr. McKee's fourth grade class we did a lot of jumping rope.  Every day before school started we all had to jump to 100.  Physical activity was woven in throughout the day in his class.  It was quite possibly the best year I ever had in school.  My brain worked better when I was moving.

Thirty years later and I'm still that way.  Moving makes me happier, calmer and smarter.  That's why I run, and dance, and now jump rope.  If I don't move, I feel anxious.  I worry more and have trouble concentrating.  

Not sure if my kids are smarter because they are spending their spring break jumping rope, but I know they are having fun.  I ended up going out and buying the kids each their own jump rope.  We are hoping to be doing double dutch by the end of the week.








Check out our jump rope fun with our cousins that were visiting last weekend.




Here's another fun video.  The Pointer Sisters! I used to mimic their album cover poses in the mirror with my sister, I love those Pointer Sisters.  And this particular song was out when I was in Mr. McKee's class and it's about jumping, I mean I had to include it here.  Enjoy! 



And don't forget to head over to my YouTube channel for a new vlog every day for VEDA.

All the pictures and videos in this post were taken on my phone.  
Come play with me on Instagram.


Now Link Up for the #iPPP
Angela (my LTYM co-producer & iPPP co-host-er) and I want to see your funny, your yummy, your heartfelt, your favorite phone photos (or videos) of the week.  Of course, it doesn't have to be from an iPhone.  All you need is a blog post containing at least one photo from any phone camera.  Link up below and don't forget to visit some of the others!



GFunkified